Welcome to our March Wellness Circle! 

Join DeePaola Picasso for a virtual and interactive workshop on:

Meditation and Affirmations for Self Love and Self Care

This session will help us connect to our True Self, we will practice a guided meditation to align our selves with love and compassion. Our affirmations will help us manifest Harmony, Joy and Peace in our lives. 

About DeePaola Picasso

DeePaola Picasso thrives to teach yoga with love and compassion. By using a mindful approach, she creates a space that allows you to connect with your authentic self, She is an alignment based yoga teacher that teaches a wide range of students from newbies to seasoned practitioners, including prenatal yoga, professional athletes to Yoga En Español to residents of Jalisco, Mexico. Teaches public classes, privates and workshops. Community builder and promotes joy! Born to Mexican parents, raised in Chicago and lived in Santa Monica, CA where she became a yoga and mediation student. She studied 500+ hours under Maty Ezraty in Los Angeles, New York City and Chicago.

Some other details about our Wellness Circle:

Our Wellness Circle structure includes a brief check-in, teachings/lecture, practice, Q&A and time for sharing. Come prepared to learn and share in community. If you can, please bring something to write with and some props to sit comfortably. 

Each month our Wellness Circles dive into a specific topic (ex: yoga philosophy, breathing, etc) and provide a chance to connect in virtual community. 

IMPORTANT:

We're updating our records, so even if you've joined a YogaCare class before, please complete this New Student Info Form.

ZOOM LINK:

Look for the Zoom link in your registration email!