Join Molly Coeling, LMT & RMT for a virtual and interactive workshop on:
Transforming Trauma & Adversity with Yoga.
In this Wellness Circle, we will focus on the adaptations we carry in our bodies, hearts, and minds that have developed as a natural response to the traumas and adversities we’ve experienced.
Together we will spend these 90 minutes working with that which arises for each of us, with curiosity as our guide. We will begin with intention, reflecting upon what you would like for yourself, then spend the remainder of the time exploring what might be standing in your way. We will use the tools of inquiry, breath, movement, reflection, and sharing.
This workshop is open to all who wish to participate.
Learn more about Molly at: www.mollycoeling.com, and coming soon, www.theembodyconnection.com.